epub |eng | | Author:Cressida Elias

NUTRITION: ENERGY: 397.5 CALORIES PROTEIN: 12.7 G CARBS: 84.5 G FAT: 3.4 G IRON: 11.8% HIGH IN B VITAMINS, VITAMIN A, VITAMIN C, VITAMIN D, MANGANESE, FOLATE, CALCIUM, AND POTASSIUM. ...

epub |eng | 2014-05-05 | Author:Darrin Wiggins [Wiggins, Darrin]

67. Citrus Green Tea Defender “A very refreshing smoothie with antioxidant and anti-cancer properties that will also strengthen your immune system. Drinking this juice daily will prevent you from falling ...

mobi, epub, pdf |eng | 2010-04-27 | Author:Alissa Hamilton

XI NFC Orange Juice Pours into the Nation The FDA disregarded processors’ protests over whether to use the word “pasteurized” to describe pasteurized orange juice. Section 146.140 of the Code ...

epub, mobi |eng | 2011-11-07 | Author:Kristine Miles [Miles, Kristine]

Antioxidants Oxidation, degradation, corrosion, tarnishing, rusting—they all describe the breakdown of a substance due to a chemical reaction with its surroundings. The classic example is iron rusting into iron oxide ...

epub |eng | 2015-05-18 | Author:Harroun, Deborah

* * * Berry Broccoli Broccoli is one of the few vegetables my kids will eat, so I thought I’d try it out in a smoothie even though it’s an ...

epub, pdf |eng | 2012-01-29 | Author:Fiona Wilcock

GAZPACHO This cold summer classic from Spain has as many recipes as cooks! This version includes bread, which provides some texture, and uses ripe tomatoes. Don’t be tempted to compromise ...

epub |eng | 2015-01-05 | Author:Victoria Boutenko [Boutenko, Victoria]

When you are on your own, you may quit on the second or third day after experiencing minor detox symptoms or after having some doubts or stressful thoughts. When you ...

azw3, epub |eng | 2015-01-04 | Author:Kirk, Mimi [Kirk, Mimi]

DIRECTIONS Blend all ingredients in order listed in a high-speed blender. URBAN C Cancer fighting, pain relieving, and antiaging. This winning combination is a rich source of antioxidants. It can ...

epub |eng | 2014-12-09 | Author:Emily von Euw [von Euw, Emily]

1 cup (100 g) raw nuts or seeds 3 cups (710 mL) water Cover the nuts in water and let them soak for 6 hours. Discard the soak water and ...

epub |eng | | Author:Victoria Boutenko

Pumpkin Leaves Pumpkin leaves are a great source of vitamins C and B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, manganese, protein, and omega-3 fatty acids. Dark green pumpkin leaves ...

epub |eng | 2012-09-30 | Author:Amy Roskelley [Roskelley, Amy; Cormier, Nicole]

1 Place oranges, strawberries, blueberries, flax meal, and ½ cup coconut milk in a blender, and blend at high speed until smooth. 2 Add remaining ½ cup coconut milk, and ...

mobi, epub |eng | 2014-04-01 | Author:Daniella Chace

MAY 8: GINGER BERRY SPICE Serves 2 This smoothie has a rich berry flavor with a bouquet of ginger and spice. Additionally, piperine, the active ingredient in black pepper, may ...

epub |eng | | Author:Danielle Omar [Omar, Danielle]

What Are Superfoods? Superfoods are foods that are rich in the nutrients shown to improve your health and prevent disease. They include antioxidants, anti-inflammatories, and cancer fighters. They can be ...

epub |eng | 2014-04-01 | Author:Daniella Chace

Directions: Combine all ingredients in a high-power blender or food processor and blend until smooth. Drink immediately. Nutrition Facts (per serving): Calories: 132 Fat: 3 Carbs: 24 Fiber: 4 Protein: ...

azw3 |eng | 2014-04-21 | Author:Kumai, Candice [Kumai, Candice]

Sweet, fragrant, cleansing, and good for you? You bet! This fresh juice will get you up and out of bed, and give your boring cup of joe a slap in ...